Courses & Digital Products
Physical Health Resources to Start You On Your Path Towards Pain-Free Living View Digital Resources!ProActive Rehabilitation & Wellness Physical Health Resources and Digital Products Can Help You If…
You experience chronic pain and want answers…
You want information and answers about common injuries…
You need insight and guidance from experienced professionals…
You prefer to learn as much as you can to take charge of your own health…
You are scheduled to have a joint replacement and want to learn about the procedure…
You want to learn about recovery and rehab following surgery…
You want to know more about the body and how it heals from injury…
You’re looking for healthcare guides that will empower you to take charge of your recovery…
Check out our courses & digital products down below…
Digital Video Courses
Physical Health Resources that teach you the skills and tools you need to live an active, pain-free life.
What to Expect After Total Shoulder Replacement
Price: $9.99
What’s In It: 3 Lessons
Length: 1 Hour 30 Minutes
Exercise: Live a Long, healthy, and Active Life!
Price: $19.99
What’s In It: 3 Lessons, 8 Videos
Length: 2 Hour 30 Minutes
Treat BPPV Vertigo At Home
Price: $9.97
What’s In It: 3 Lessons, 2 Videos
Length: 30 Minutes of Video Content
Physical Health Resources: Digital Products & Downloads
The Natural Runner: 8 Weeks to Pain-Free Running
Ever heard of natural running? Running as a sport boasts nearly the highest injury rate, in some cases up to nearly 85% in novice or amateur runners [1]. That’s […]
4 foot Exercises for Intrinsic Foot Strength
Research shows that completing these 4 foot exercises improve ankle plantar flexion, and also increases foot posture and function in people with flat foot deformity. This suggests that foot problems […]
The Sit to Rise Challenge
Did you know that physical fitness plays a significant role in mortality rates (ie. death!) of people between the ages of 51-80 years old? Application of a simple and […]
The Core-4 Shoulder Exercises
The Core-4 Shoulder Exercises for Shoulder Pain These exercises target the 4 movements that include the most common muscular weakness or imbalances that patients experiencing shoulder pain may experience. Research […]
Recommended Products & Equipment
In addition to our physical health resources, below, you can find products and equipment that we often recommend to patients and clients in the clinic. While a lot therapy equipment and products are very expensive, there are some options that are affordable and of good quality. Products that we link to are either ones that we use in the clinic, or similar options.
Disclosure: We do not receive any compensation from companies or products linked to on this site. We are independently owned and not in any way associated with any brands or products linked to on our site. Unless otherwise indicated in a post, no link represents our endorsement of any product. These posts may contain affiliate links. If you buy something through one of those links, you don’t pay a penny more, but we’ll get a small commission, which helps us keep the lights on and creating more content for everyone. Thanks!
Therapy & Exercise Equipment
Splints & Kinesiology Tape
If you’re experiencing pain, book an appointment with us today!
Hours:
Monday - Thursday: 8:00am - 5:00pm Friday: 8:00am - 1:00pm
What People Say About Us
Insights,
Resources,
& Practical Advice
For free, informative reads, useful downloads, and practical advice about how to manage everything from chronic pain to maximizing performance, head over to our Resources page. There you can sign up for our regular newsletter to receive that helpful info right in your inbox!
Podcast
Rafi is the host of
The Better Outcomes Show, a podcast that explores the possibilities of a new healthcare. From time to time, he interviews guests that share helpful insight and advice for people looking to improve their health and performance. We'll share those episodes on our resources page, but you can also follow this link to listen to
the show on that site.
Courses,
Digital Products,
& Self-Paced Programs
We have creating courses, digital downloads, and self-paced programs for patients to take control of their own health. Find those products here!
Our Main Clinic
2103 Reedale Ave. Augusta, GA 30906
Phone: 706-814-6887
Fax: 706-814-6587
email: info@pro-activehealth.com
Hours:
Monday-Thursday: 8:00am-5:00pm
Friday: 8:00am-1:00pm