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Proactive Rehabilitation & Wellness

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Neck Pain: Treatment Options?

Neck Pain: Treatment Options?

Ever have a "crick" in your neck that doesn't seem to get any better? No matter how you stretch, bend, or move it, it never seems to get better. If so, you're not alone. In fact,  a lot of research has been published over the last several years about neck pain and the...

Living with Osteoarthritis (OA)

Living with Osteoarthritis (OA)

As we age, time takes its toll on many of our body’s systems and organs. Our joints are no different. Osteoarthritis is a common issue that many people will deal with as they age.   What is Osteoarthritis?   Arthritis basically just means “inflammation of...