Heart Failure, Exercises, & Physical Therapy Heart failure – two scary words that most of us hope to never hear in our lifetime. Well, what is heart failure? This is when your heart is no longer able to efficiently pump blood to your body. Heart failure is a...
A PTA Shares 5 Things That May Negatively Impact Your Pelvic Floor Health Although pelvic floor dysfunction (PFD) is not necessarily new, there is more of a widespread range of educated providers that are referring to physical therapy to help improve the lives of both...
One of the positive things that came from the COVID-era was an increased focus on telehealth services and virtual medical visits. Most insurance companies now pay for virtual visits for physical therapy, and most patients already have the technology needed for visits...
What do you think of when you picture older adults exercising safely? Chair aerobics? Slow walking? Resistance training with 3lb weights? If this sounds appropriate, then you are unfortunately thinking like the majority of Americans do. We vastly underdose exercise...
Considering Signing Up for Your First Half Marathon? If you’ve been following us for a while, you know that our team likes to exercises and stay fit. In fact, a couple of us would consider ourselves runners. So, with the weather warming up and some of us dusting...
Urinary Incontinence: What research shows regarding behavioral therapy as first line of defense Contrary to popular belief, urinary incontinence (UI) does not have to be a “normal” part of aging or a repercussion of bearing children. I can remember growing up and...
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