We hear all the time how important having a strong and stable core is, and it’s true! But what exactly makes up your “core”? The core muscles are generally defined as all of the proximal stabilization muscles in your abdomen. It can certainly be seen...
Can I come to physical therapy to get a massage? The short answer is, no. So you may be asking why you get a “massage” during your physical therapy session. Manual therapy –not to be confused with massage therapy– can be implemented during physical therapy...
Maybe you’ve heard of Dry Needling being used to treat pain in therapy. Perhaps you even wondered whether dry needling could help you and your painful situation. We can talk about theories and approaches to using Dry Needling to treat certain conditions. But,...
Interested in trying dry needling to help with your rehab, but not sure what to expect? You’ve come to the right place! To be more prepared and comfortable in your session, read the following information. We want you to know what to expect from a dry needling...
As we age, falls may become more prevalent. Falls also become more detrimental the older we get, due to longer healing times needed for an aging body. If you or someone you know is at a risk for falling or has unsteadiness when they walk – a physical therapist...
Is Telehealth Physical Therapy Right for Me? It seems like the world changed course after COVID, resulting in many fields moving their practice model in new directions. Healthcare is not immune. So many types of medical specialties are now providing options for...
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