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Stretching – Myth or Truth?

Stretching – Myth or Truth?

*NOTE: This article was written by our Occupational Therapy level II student, Leah Klima. Part of her clinical rotation with us has involved knowledge translation and educational content creation. She’ll be an awesome OT one day. Connect with her on LinkedIn...
Physical Therapy and Massage

Physical Therapy and Massage

Can I come to physical therapy to get a massage? The short answer is, no. So you may be asking why you get a “massage” during your physical therapy session. Manual therapy –not to be confused with massage therapy– can be implemented during physical therapy...
How does dry needling help reduce pain?

How does dry needling help reduce pain?

Maybe you’ve heard of Dry Needling being used to treat pain in therapy. Perhaps you even wondered whether dry needling could help you and your painful situation. We can talk about theories and approaches to using Dry Needling to treat certain conditions. But,...