


Book Announcement: Better Outcomes
We’re excited to announce that my book, Better Outcomes: A Guide to Humanizing Healthcare will be published in October of 2022 (available for preorder here). Book Information We have a problem in healthcare. That problem is this: in today’s...
Back Pain Relief: Strategies that Work
Looking for back pain relief? Back pain causes significant limitations in the daily routines and lives of those who experience it. Sometimes, people feel a sharp, shooting pain. Other times, it can appear as a burning sensation. Whether, it’s low back pain and...
Thinking About Minimalist or Barefoot Shoes?
NOTE: This is a 2-part article series covering the topic of shoe selection & running form/style to prevent injuries and promoting life-long healthy living habits. You should always consult your doctor or another licensed healthcare professional, like a physical...
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