Assistive Devices for Arthritis: Empowering Independence & Enhancing Comfort Living with arthritis can present significant challenges, affecting one’s ability to perform everyday tasks. However, with the advancement of assistive devices for arthritis, a new...
Surgery or Rehab- What leads to better outcomes? There are some surgeries that are unavoidable, ruptured appendixes, severe fractures, and organ transplants, to name a few. But many people struggle with the decision between whether to pursue surgery for their...
How does running compare to antidepressants? In today’s fast-paced world, mental health concerns have become increasingly prevalent. People are constantly seeking effective ways to manage their emotional well-being and find relief from conditions like depression...
It is not uncommon to hear someone say they are going to the bathroom before they leave the house “just in case.” It is very common for people to do this when getting in the car before a long road trip, before leaving the house to run errands, or before going to bed...
Better sleep is earned, not expected! It sounds logical, but it’s worth thinking about; it’s hard to sleep well at night, when you don’t have anything to recover from. Sleep can be incredibly healing and restorative. But evidence shows that the quality of our sleep is...
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