Choosing Conservative Treatment Before Surgery The cost of surgery, therapy, or other healthcare treatment varies from location to location. However, one thing remains fairly consistent: surgery tends to cost more than conservative treatment options. But, cost...
*Note: This article about surgery and physical therapy was written by one of our great team members, Susannah Azofeifa, PT, DPT. Thinking About Having Surgery? Oftentimes, when people hurt themselves they may think that undergoing surgery is the only...
Do you need surgery for rotator cuff injuries? If you have shoulder pain, you’re not alone. In fact, shoulder pain ranks just behind low back pain for the reason people seek medical care. And, among people experiencing shoulder pain, roughly 7/10 of them...
NOTE: This article was written by Brook Suggs, PTA, one of our great team members. She works a lot in our aquatic therapy program, so she thought she’d share some things people should know about aquatic therapy & aquatic exercise. Should you consider...
How long does it take to transition to barefoot shoes? If you’re thinking about getting into barefoot or minimalist running, you’ve probably asked “how long does it take to transition?” “Can I just take my shoes off and start running...
This is another article comes from our resident Pelvic Floor Physical Therapy expert, Susannah Azofeifa, PT, DPT. In it, she shares 5 effective techniques to reduce pelvic pain. Here is her list. Diaphragmatic Breathing Happy Baby Pose Cat & Camel Exercises Hip...
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