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Physical Therapy Treatment Options for Lymphedema

Physical Therapy Treatment Options for Lymphedema

by proactivers | Aug 23, 2021 | Health, Pain, Resources, Wellness

Lymphedema poses many challenges to providers and patients alike. Often times, specialists like vascular surgeons receive referrals for patients diagnosed with lymphedema, and there is little they can do surgically to reverse lymphedema.   For patients, a...
Knee Pain? Outpatient Therapy Treatment Options

Knee Pain? Outpatient Therapy Treatment Options

by proactivers | Jul 16, 2021 | Health, Injury, Pain, Resources, Wellness

Many conditions lead to knee pain. However, osteoarthritis (OA) and patellar tendinopathy (PT) are the most common causes of knee pain in adults [1][2]. Symptoms go on for years and impact quality of life, participation in sports or leisure activities, and even work-...
Low Back Pain or Sciatica? Treatment Options from the Research

Low Back Pain or Sciatica? Treatment Options from the Research

by proactivers | Jun 28, 2021 | Health, Injury, Pain, Resources, Wellness

Low back pain and sciatica can be frustrating and sometimes confusing. I know when my wife was pregnant with one of our children, she experienced low back pain and sciatica. It kept her up at night, limited her movement during the day, and prevented her from doing...
Can knee exercises help prevent surgery?

Can knee exercises help prevent surgery?

by proactivers | May 24, 2021 | Injury, Pain, Resources, Surgery

I’m sure you’ve heard the adage “move it or lose it!”. Especially when talking about pain, recovering from surgery, or even preventing surgery, active movement & exercise play a big role in living a healthy and engaged life. This holds true...
Therapy vs. Surgery for Rotator Cuff Pain: What the Research Shows

Therapy vs. Surgery for Rotator Cuff Pain: What the Research Shows

by proactivers | May 5, 2021 | Injury, Pain

Do you have shoulder pain?   If you do, you’re not alone. Shoulder pain ranks just shy of lower back pain when it comes to causes of disability & pain. That makes it a fairly common reason that patients may schedule an appointment with a doctor or...
Why Choose Aquatic Therapy?

Why Choose Aquatic Therapy?

by proactivers | Apr 26, 2021 | Health, Injury, Pain, Performance, Wellness

You’ve probably heard about Aquatic Therapy before, but why would a doctor refer a patient to an aquatic therapy program? Well, hopefully this brief article will help shed some light on aquatic therapy, it’s benefits, and why one might consider it as a...
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  • Back Pain Relief: Strategies that Work - Proactive Rehabilitation & Wellness on Low Back Pain or Sciatica? Treatment Options from the Research
  • Thinking About Minimalist or Barefoot Shoes? - Proactive Rehabilitation & Wellness on Knee Pain? Outpatient Therapy Treatment Options
  • Chronic Pain? How to address persistent pain. - Proactive Rehabilitation & Wellness on What is a Biopsychosocial Approach?
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