Pain Relief Tips & Resources
Read our latest pain relief tips and resource articles from our health blog. We cover topics ranging from pain, injuries, and current treatment strategies that are supported by research. We’ve tried to distill this information down to a simple, easy-to-read format, so you don’t have to wade through the mind-numbing statistics, p-values, and T-tests. Our hope is that these articles help guide you on your road to overcoming pain and returning to those activities that are meaningful to you.

Why Choose Aquatic Therapy?
You've probably heard about Aquatic Therapy before, but why would a doctor refer a patient to an aquatic therapy program? Well, hopefully this brief article will help shed some light on aquatic therapy, it's benefits, and why one might consider it as a treatment...

Physical Therapy for Vascular Pain?
Vascular problems can lead to leg pain, discomfort during walking, and/or muscle cramps. Often times, people who experience this type of pain and limitation do not know what kinds of treatment are available. Hopefully, this article will answer some common questions...

Are you actively engaged in your treatment?
You may have heard the term "patient engagement" over the years. But what does it really mean? Well, depending on who you talk to, you get different answers. I like to define "patient engagement" like this: being an active participate in your own healthcare, as...

Home Safety for the Deaf or Hard of Hearing: Feature in Coverage
This post was originally published here, as a, but since it may be beneficial & helpful for some of our patients and readers, I've included a some snippets and the link, in case it may be of value to those looking into home safety modifications. I hope you find it...

What is a Biopsychosocial Approach?
This post is based off an article was originally published here for clinicians, but since it may be beneficial & helpful for some of our patients and readers, I've included it on this site so you have an idea of how we approach healthcare here at Proactive...

Stress & Shoulder Pain
Ever Wonder Why Stress Leads to Shoulder Pain? Alright, I know you've experienced this: you have a stressful day at work, or the kids won't stop screaming and running around the house, or you receive an unexpected medical bill. And you begin to feel some tightness in...

A Manifesto for a New Healthcare
Let’s get real: Healthcare is broken. You know it. I know it. Every clinician who came into this field from a desire to care for others, knows…
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