• Facebook
  • Instagram
Proactive Rehabilitation & Wellness
  • Home
  • About Us
    • Team
    • Careers
  • PT & OT Services
    • Therapy Packages & Services
    • Dry Needling
    • Expert Witness Services
    • Home Accessibility Assessments
    • Disability Assessments & Evaluations
  • Resources & Insights
    • Recommended Products
    • Pain Relief Tips & Articles
    • Videos
    • Downloads & Courses
    • Running Resources
    • Jiu Jitsu Resources
  • Patient Info
    • Patient Forms
    • Insurances We Accept
    • Pay a Bill
  • Refer a Patient
  • Contact
Select Page
Bad Genes? Ditch Your Jeans for Joggers!

Bad Genes? Ditch Your Jeans for Joggers!

by proactivers | Nov 28, 2022 | Health, Performance, Wellness

How many times have you heard people say that they were destined for certain health conditions because of “bad genes” or genetics? In medical settings, we hear this all the time! Many patients that come into the clinic say something about their “bad...
Surgery vs Therapy: What’s the Difference in Costs?

Surgery vs Therapy: What’s the Difference in Costs?

by proactivers | Nov 17, 2022 | Health, Injury, Pain, Surgery

Choosing Conservative Treatment Before Surgery   The cost of surgery, therapy, or other healthcare treatment varies from location to location. However, one thing remains fairly consistent: surgery tends to cost more than conservative treatment options. But, cost...
Surgery vs. Therapy for Rotator Cuff Injuries: Ask a Therapist

Surgery vs. Therapy for Rotator Cuff Injuries: Ask a Therapist

by proactivers | Nov 11, 2022 | Health, Injury, Pain, Resources, Surgery

Do you need surgery for rotator cuff injuries? If you have shoulder pain, you’re not alone. In fact, shoulder pain ranks just behind low back pain for the reason people seek medical care. And, among people experiencing shoulder pain, roughly 7/10 of them...
5 Things You Should Know About Aquatic Therapy

5 Things You Should Know About Aquatic Therapy

by proactivers | Nov 9, 2022 | Health, Injury, Pain, Wellness

NOTE: This article was written by Brook Suggs, PTA, one of our great team members. She works a lot in our aquatic therapy program, so she thought she’d share some things people should know about aquatic therapy & aquatic exercise.  Should you consider...
Top 5 Tips: How to Reduce Urinary Urgency

Top 5 Tips: How to Reduce Urinary Urgency

by proactivers | Nov 7, 2022 | Health, Pelvic Floor Physical Therapy, Wellness

Ask a PT: How to Reduce Urinary Urgency People experiencing pelvic floor dysfunction and pain may also experience urinary urgency. This urgency often impacts their ability to do things we all take for granted, like attend social gatherings and parties. In this...
How long does it take to transition to barefoot shoes?

How long does it take to transition to barefoot shoes?

by proactivers | Nov 4, 2022 | Health, Injury, Performance, Running, Wellness

How long does it take to transition to barefoot shoes? If you’re thinking about getting into barefoot or minimalist running, you’ve probably asked “how long does it take to transition?” “Can I just take my shoes off and start running...
« Older Entries
Next Entries »

Recent Posts

  • Shoulder Impingement: Is Surgery Necessary?
  • Positivity in Aging
  • These 3 Exercises are a Game-Changer for Back Health
  • Injury alert! From RICE to LOVE
  • Aging Well: A Physical Therapist’s Guide to Remaining Active in Old Age

Recent Comments

  • Back Pain Relief: Strategies that Work - Proactive Rehabilitation & Wellness on Low Back Pain or Sciatica? Treatment Options from the Research
  • Thinking About Minimalist or Barefoot Shoes? - Proactive Rehabilitation & Wellness on Knee Pain? Outpatient Therapy Treatment Options
  • Chronic Pain? How to address persistent pain. - Proactive Rehabilitation & Wellness on What is a Biopsychosocial Approach?
  • Is your headache a pain in the neck? - Proactive Rehabilitation & Wellness on TMJ/TMD Issues? Treatment Options According to the Research
  • Low Back Pain & Lumbar Spinal Stenosis: Conservative Treatment Options - Proactive Rehabilitation & Wellness on What is a Biopsychosocial Approach?

Privacy Policy & Terms of Use

Privacy Policy

Terms of Use 

Contact Us

Proactive Rehabilitation & Wellness

Copyright 2020, Proactive Rehabilitation & Wellness, LLC. All Rights Reserved. 

  • Facebook
  • Instagram