Looking for back pain relief? Back pain causes significant limitations in the daily routines and lives of those who experience it. Sometimes, people feel a sharp, shooting pain. Other times, it can appear as a burning sensation. Whether, it’s low back pain and...
Note: This is part 1 of a series covering the topic of minimalist footwear & running form/style to prevent injuries and promoting life-long healthy living habits. (Find Part 2 here) We’ve also created an 8-week training program and book on the subject that...
Experience regular headaches? If so, you’re not alone. In fact, nearly 47% of the global population experiences headaches [1]. That’s no small number of people. Still, despite headaches being so common, there’s no simple answer for how to best treat...
Ever wondered about TMJ? Perhaps you or someone you know was told that they have TMJ, or that they needed to have their TMJ looked at. But for many, “TMJ” is simply a term thrown around to describe jaw pain, or clicking/popping. In this article,...
I know we’re all tired of hearing about the big “C” word…who isn’t. Life changed about two years ago and, even as we struggle to pry back normalcy in our lives, we are confronted with some of the fall-out from the pandemic. Some of those...
Hey, check out this interview I recently did on a relatively new show. The North Porter Street Podcast explores the formative experiences, philosophy of care, and clinical/professional backgrounds of professionals and leaders in the local medical community in Augusta,...
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