Low back pain and sciatica can be frustrating and sometimes confusing. I know when my wife was pregnant with one of our children, she experienced low back pain and sciatica. It kept her up at night, limited her movement during the day, and prevented her from doing...
I’m sure you’ve heard the adage “move it or lose it!”. Especially when talking about pain, recovering from surgery, or even preventing surgery, active movement & exercise play a big role in living a healthy and engaged life. This holds true...
Do you have shoulder pain? If you do, you’re not alone. Shoulder pain ranks just shy of lower back pain when it comes to causes of disability & pain. That makes it a fairly common reason that patients may schedule an appointment with a doctor or...
You’ve probably heard about Aquatic Therapy before, but why would a doctor refer a patient to an aquatic therapy program? Well, hopefully this brief article will help shed some light on aquatic therapy, it’s benefits, and why one might consider it as a...
You may have heard the term “patient engagement” over the years. But what does it really mean? Well, depending on who you talk to, you get different answers. I like to define “patient engagement” like this: being an active participate in your...
This post is based off an article was originally published here for clinicians, but since it may be beneficial & helpful for some of our patients and readers, I’ve included it on this site so you have an idea of how we approach healthcare here at Proactive...
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