Low Back Pain & Lumbar Spinal Stenosis: Conservative Treatment Options
Low back pain, especially pain related to lumbar spinal stenosis affects a large number of people in the United States. Lumbar spinal stenosis is a common source of low back pain and can even cause pain that radiates down the back of the legs [3]. Lumbar spinal...
Carpal Tunnel: Treatment Options
If you experience numbness, tingling, or “pins and needles” in your hands, chances are that you’ve looked into carpal tunnel syndrome (CTS). This article provides a bit of helpful information about CTS and what the research shows are effective...
Can knee exercises help prevent surgery?
I’m sure you’ve heard the adage “move it or lose it!”. Especially when talking about pain, recovering from surgery, or even preventing surgery, active movement & exercise play a big role in living a healthy and engaged life. This holds true...
A Manifesto for a New Healthcare
Let’s get real: Healthcare is broken. You know it. I know it. Every clinician who came into this field from a desire to care for others, knows…
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