What exactly is chronic pain? Well, the easy answer is “pain that has been going on for a while”. But let’s dive into the details a bit. We’ll try to provide a high-level explanation of pain & chronic pain and what the research shows is...
***NERD ALERT! This article covers the ins-and-outs of kinesiology tape. Being a former professor, I can’t help but share all of the research and details here, so be prepared 🙂  What is Kinesiology Tape? If you have watched any major sporting event in...
As we age, time takes its toll on many of our body’s systems and organs. Our joints are no different. Osteoarthritis is a common issue that many people will deal with as they age. What is Osteoarthritis? Arthritis basically just means “inflammation of...
Lymphedema poses many challenges to providers and patients alike. Often times, specialists like vascular surgeons receive referrals for patients diagnosed with lymphedema, and there is little they can do surgically to reverse lymphedema. For patients, a...
Many conditions lead to knee pain. However, osteoarthritis (OA) and patellar tendinopathy (PT) are the most common causes of knee pain in adults [1][2]. Symptoms go on for years and impact quality of life, participation in sports or leisure activities, and even work-...
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