Let’s talk about kettlebell exercises. We talk a lot about exercise and movement here at ProActive. In fact, we think so highly of exercises around here that we developed a course on creating and implementing exercise into your daily life! This article was...
Shoulder Pain & Sleeping Position Does your shoulder hurt when you wake up in the morning? Do you wake up in the middle of the night because of shoulder pain? As we’ve discussed before, shoulder pain is the third most common musculoskeletal complaint and the...
Part of our mission at ProActive is to empower people to take charge of their own healthcare, especially people concerned with treating chronic pain. That means every now and then, some of out team members end up doing interviews and show appearances with the hope of...
How many times have you heard people say that they were destined for certain health conditions because of “bad genes” or genetics? In medical settings, we hear this all the time! Many patients that come into the clinic say something about their “bad...
Choosing Conservative Treatment Before Surgery The cost of surgery, therapy, or other healthcare treatment varies from location to location. However, one thing remains fairly consistent: surgery tends to cost more than conservative treatment options. But, cost...
Do you need surgery for rotator cuff injuries? If you have shoulder pain, you’re not alone. In fact, shoulder pain ranks just behind low back pain for the reason people seek medical care. And, among people experiencing shoulder pain, roughly 7/10 of them...
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