What should you do if you experience back pain? In our clinic, back pain is one of the most common diagnoses we see. And it’s not surprising considering that a person’s lifetime incidence of a back pain in adulthood is as high as 84% (1). Chances are, if you are...
Reducing the Risk of Injury with Exercise As a physical therapist, I am often instructing patients on certain exercises to help with pain, stiffness, or muscle weakness. If someone is new to exercising and has not previously been active, it is important to take...
Heart Failure, Exercises, & Physical Therapy Heart failure – two scary words that most of us hope to never hear in our lifetime. Well, what is heart failure? This is when your heart is no longer able to efficiently pump blood to your body. Heart failure is a...
One of the positive things that came from the COVID-era was an increased focus on telehealth services and virtual medical visits. Most insurance companies now pay for virtual visits for physical therapy, and most patients already have the technology needed for visits...
Struggling to Understand the Whole Medicare & Medicare Advantage Thing? We hear questions, complaints, and comments from patients all the time in the clinic about Medicare and Medicare Advantage. Often times, these patients want to know the details about the...
Considering Signing Up for Your First Half Marathon? If you’ve been following us for a while, you know that our team likes to exercises and stay fit. In fact, a couple of us would consider ourselves runners. So, with the weather warming up and some of us dusting...
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