NOTE: This article was written by Brook Suggs, PTA, one of our great team members. She works a lot in our aquatic therapy program, so she thought she’d share some things people should know about aquatic therapy & aquatic exercise. Should you consider...
This is another article comes from our resident Pelvic Floor Physical Therapy expert, Susannah Azofeifa, PT, DPT. In it, she shares 5 effective techniques to reduce pelvic pain. Here is her list. Diaphragmatic Breathing Happy Baby Pose Cat & Camel Exercises Hip...
So, every now and then, I do an interview that ends up falling outside of the usual “humanizing healthcare” discussion. I recently sat down with Chris and David from Drop the Dis, a podcast that explores cool things happening here in Augusta, GA....
Many older adults experience falls every year. In fact, falls are the leading cause of injury-related emergency department visits in this population; totaling an approximate 3 million ER visits, 30,000+ deaths annually, and costing the US healthcare system close to...
Perhaps you’ve heard of pelvic floor physical therapy (PFPT) before, perhaps not. Many people are unaware of the role physical therapy can play in women’s health and pelvic rehabilitation. Now, I am no expert in this area, but, we do have a great team here...
Note: This is part 2 of a series covering the topic of minimalist footwear & running form/style to prevent injuries and promoting life-long healthy living habits. (Find Part 1 here) We’ve also created an 8-week training program and book on the subject that...
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