One of the positive things that came from the COVID-era was an increased focus on telehealth services and virtual medical visits. Most insurance companies now pay for virtual visits for physical therapy, and most patients already have the technology needed for visits...
Considering Signing Up for Your First Half Marathon? If you’ve been following us for a while, you know that our team likes to exercises and stay fit. In fact, a couple of us would consider ourselves runners. So, with the weather warming up and some of us dusting...
Running in the rain can be a unique and invigorating experience for avid runners. While many might opt to stay indoors during inclement weather, running in the rain offers its own set of challenges and rewards. In this article, we explore valuable tips to help you...
Assistive Devices for Arthritis: Empowering Independence & Enhancing Comfort Living with arthritis can present significant challenges, affecting one’s ability to perform everyday tasks. However, with the advancement of assistive devices for arthritis, a new...
How does running compare to antidepressants? In today’s fast-paced world, mental health concerns have become increasingly prevalent. People are constantly seeking effective ways to manage their emotional well-being and find relief from conditions like depression...
Better sleep is earned, not expected! It sounds logical, but it’s worth thinking about; it’s hard to sleep well at night, when you don’t have anything to recover from. Sleep can be incredibly healing and restorative. But evidence shows that the quality of our sleep is...
Recent Comments