*NOTE: This article was written by our Occupational Therapy level II student, Leah Klima. Part of her clinical rotation with us has involved knowledge translation and educational content creation. She’ll be an awesome OT one day. Connect with her on LinkedIn...
Can I come to physical therapy to get a massage? The short answer is, no. So you may be asking why you get a “massage” during your physical therapy session. Manual therapy –not to be confused with massage therapy– can be implemented during physical therapy...
Have you been diagnosed with arthritis? Do you notice your joints hurt more when it rains, or when temperatures become colder? This increase in pain is real, but the good news is that there are steps you can take to lessen the effects of weather related pain....
Interested in trying dry needling to help with your rehab, but not sure what to expect? You’ve come to the right place! To be more prepared and comfortable in your session, read the following information. We want you to know what to expect from a dry needling...
As we age, falls may become more prevalent. Falls also become more detrimental the older we get, due to longer healing times needed for an aging body. If you or someone you know is at a risk for falling or has unsteadiness when they walk – a physical therapist...
Let’s be honest, we have all heard the phrase “no pain, no gain”, or “go big or go home”. If I am being completely honest, I’ve said this a time or two while in the gym myself and I hear it quite frequently from my patients. So, is this slogan true in the realm of...
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